{"id":885,"date":"2025-08-08T10:04:18","date_gmt":"2025-08-08T09:04:18","guid":{"rendered":"https:\/\/www.adamek-edu.sk\/?page_id=885"},"modified":"2026-03-23T11:34:44","modified_gmt":"2026-03-23T10:34:44","slug":"individualne-poradenstvo-2","status":"publish","type":"page","link":"https:\/\/www.adamek-edu.sk\/?page_id=885","title":{"rendered":"Individu\u00e1lne poradenstvo"},"content":{"rendered":"<p>Kateg\u00f3rie, ktor\u00fdm sa venujem v individu\u00e1lnom poradenstve s\u00fa:<\/p>\n<p><span style=\"color: #ff0000;\"><strong>1. P\u00e1rov\u00e9 poradenstvo (individu\u00e1lne)<\/strong><\/span><br \/>\na. Pom\u00f4\u017ee zlep\u0161i\u0165 va\u0161u komunik\u00e1ciu a zefekt\u00edvni rie\u0161enie konfliktov<br \/>\nb. Pom\u00f4\u017ee preh\u013abi\u0165 vz\u00e1jomn\u00e9 pochopenie<br \/>\nc. Pom\u00f4\u017ee rozvin\u00fa\u0165 intimitu a sexualitu vo vz\u0165ahu<br \/>\nd. Nau\u010d\u00ed sp\u00f4sob ako vybudova\u0165 a udr\u017ea\u0165 pevn\u00fd vz\u0165ah<\/p>\n<p>Ak m\u00e1te z\u00e1ujem o tento typ poradenstva pros\u00edm vypl\u0148te pr\u00edslu\u0161n\u00fd vstupn\u00fd dotazn\u00edk:<br \/>\npre \u017eeny:\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/forms.gle\/c6CmUrkjZhDVJu7y6\">dotazn\u00edk<\/a><\/span><br \/>\npre mu\u017eov:\u00a0<a href=\"https:\/\/forms.gle\/t5qpSjL66aiAcpFV6\"><span style=\"color: #0000ff;\">dotazn\u00edk<\/span><\/a><\/p>\n<p><span style=\"color: #ff0000;\"><strong>2. Poradenstvo pre nezadan\u00fdch<\/strong><\/span><br \/>\na. Pom\u00f4\u017ee identifikova\u0165 nespr\u00e1vne vzorce spr\u00e1vania, ohrozuj\u00face zdrav\u00e9 fungovanie vz\u0165ahu.<br \/>\nb. Pom\u00f4\u017ee pri sebapoznan\u00ed, ktor\u00e9 je k\u013e\u00fa\u010dov\u00e9 pre v\u00fdber vhodn\u00e9ho partnera.<br \/>\nc. Dopln\u00ed inform\u00e1cie, ktor\u00e9 v\u00e1m pom\u00f4\u017eu urobi\u0165 dobr\u00fd prv\u00fd dojem a aj si ho udr\u017ea\u0165.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>3. Pr\u00e1ca s traumou a odstra\u0148ovanie blokov<\/strong><\/span><br \/>\na. Spracovanie a lie\u010dba traumatickej udalosti \u2013 neinvaz\u00edvne met\u00f3dy<br \/>\nb. Identifik\u00e1cia a odstra\u0148ovanie blokov<\/p>\n<p><strong><span style=\"color: #ff0000;\">4. Kou\u010ding soci\u00e1lnych zru\u010dnost\u00ed<\/span><\/strong><br \/>\na. Akt\u00edvne po\u010d\u00favanie<br \/>\nb. Re\u0161pektuj\u00faca komunik\u00e1cia<br \/>\nc. Asertivita<br \/>\nd. Valid\u00e1cia<br \/>\ne. Vyjedn\u00e1vanie<\/p>\n<p><strong><span style=\"color: #ff0000;\">5. Sex kou\u010ding<\/span><\/strong><br \/>\na. Zdrav\u00fd sexu\u00e1lny \u017eivot<br \/>\nb. Be\u017en\u00e9 sexu\u00e1lne probl\u00e9my s\u00favisiace s psychikou<br \/>\nc. Pornografia a neprimeran\u00e9 o\u010dak\u00e1vania<br \/>\nd. Spr\u00e1vne hranice a s\u00fahlas<br \/>\ne. Fakty a m\u00fdty.<\/p>\n<p>Ak m\u00e1te z\u00e1ujem o niektor\u00fa z uveden\u00fdch kateg\u00f3rii pros\u00edm nap\u00ed\u0161te e-mail na: adamek.edu@gmail.com alebo vypl\u0148te formul\u00e1r<\/p>\n<p>Uve\u010fte:<br \/>\n1. Stru\u010dne pop\u00ed\u0161te V\u00e1\u0161 probl\u00e9m, alebo \u010do by ste mali z\u00e1ujem rie\u0161i\u0165.<br \/>\n2. Bezplatn\u00e9 konzult\u00e1cie prebiehaj\u00fa v pondelky. Uve\u010fte pribli\u017en\u00fd \u010das kedy by V\u00e1m to vyhovovalo alebo uve\u010fte \u201edoobeda\u201c resp. \u201epoobede\u201c<\/p>\n<p>Ozvem sa V\u00e1m hne\u010f ako to bude mo\u017en\u00e9<\/p>\n<p><iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScAS4AFDuvE1C6uNNjQeMwPLKm75N0HJlPiLkwKg8mQjJDYrA\/viewform?embedded=true\" width=\"640\" height=\"1484\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\">Na\u010d\u00edtava sa\u2026<\/iframe><\/p>\n<p><!-- Koalendar Popup Widget Start --><br \/>\n<script>window.Koalendar = window.Koalendar || function(){(Koalendar.props = Koalendar.props || []).push(arguments)};<\/script><br \/>\n<script async src=\"https:\/\/koalendar.com\/assets\/widget.js\"><\/script><br \/>\n<script>\n  Koalendar('widget', {\n    \"url\": \"https:\/\/koalendar.com\/e\/online-rezervacia-2\",\n    \"text\": \"Napl\u00e1nujte si stretnutie\",\n    \"shape\": \"rounded-full\",\n    \"backgroundColor\": \"#5145CD\",\n    \"textColor\": \"#FFFFFF\",\n    \"position\": \"bottom-right\",\n    \"icon\": \"calendar\"\n  });\n<\/script><br \/>\n<!-- Koalendar Popup Widget End --><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kateg\u00f3rie, ktor\u00fdm sa venujem v individu\u00e1lnom poradenstve s\u00fa: 1. P\u00e1rov\u00e9 poradenstvo (individu\u00e1lne) a. Pom\u00f4\u017ee zlep\u0161i\u0165 va\u0161u komunik\u00e1ciu a zefekt\u00edvni rie\u0161enie konfliktov b. Pom\u00f4\u017ee preh\u013abi\u0165 vz\u00e1jomn\u00e9 pochopenie c. Pom\u00f4\u017ee rozvin\u00fa\u0165 intimitu a sexualitu vo vz\u0165ahu d. Nau\u010d\u00ed sp\u00f4sob ako vybudova\u0165 a udr\u017ea\u0165 pevn\u00fd vz\u0165ah Ak m\u00e1te z\u00e1ujem o tento typ poradenstva pros\u00edm vypl\u0148te pr\u00edslu\u0161n\u00fd vstupn\u00fd dotazn\u00edk: pre \u017eeny:\u00a0dotazn\u00edk pre mu\u017eov:\u00a0dotazn\u00edk 2. Poradenstvo pre nezadan\u00fdch a. Pom\u00f4\u017ee identifikova\u0165 nespr\u00e1vne vzorce spr\u00e1vania, ohrozuj\u00face&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-885","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individu\u00e1lne poradenstvo - Mgr. Ivan Ad\u00e1mek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adamek-edu.sk\/?page_id=885\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individu\u00e1lne poradenstvo - Mgr. Ivan Ad\u00e1mek\" \/>\n<meta property=\"og:description\" content=\"Kateg\u00f3rie, ktor\u00fdm sa venujem v individu\u00e1lnom poradenstve s\u00fa: 1. P\u00e1rov\u00e9 poradenstvo (individu\u00e1lne) a. Pom\u00f4\u017ee zlep\u0161i\u0165 va\u0161u komunik\u00e1ciu a zefekt\u00edvni rie\u0161enie konfliktov b. Pom\u00f4\u017ee preh\u013abi\u0165 vz\u00e1jomn\u00e9 pochopenie c. Pom\u00f4\u017ee rozvin\u00fa\u0165 intimitu a sexualitu vo vz\u0165ahu d. Nau\u010d\u00ed sp\u00f4sob ako vybudova\u0165 a udr\u017ea\u0165 pevn\u00fd vz\u0165ah Ak m\u00e1te z\u00e1ujem o tento typ poradenstva pros\u00edm vypl\u0148te pr\u00edslu\u0161n\u00fd vstupn\u00fd dotazn\u00edk: pre \u017eeny:\u00a0dotazn\u00edk pre mu\u017eov:\u00a0dotazn\u00edk 2. Poradenstvo pre nezadan\u00fdch a. Pom\u00f4\u017ee identifikova\u0165 nespr\u00e1vne vzorce spr\u00e1vania, ohrozuj\u00face&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adamek-edu.sk\/?page_id=885\" \/>\n<meta property=\"og:site_name\" content=\"Mgr. Ivan Ad\u00e1mek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Man%c5%beelsk%c3%bd-poradca-Mgr-Ivan-Ad%c3%a1mek-245208902698654\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T10:34:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.adamek-edu.sk\/?page_id=885\",\"url\":\"https:\/\/www.adamek-edu.sk\/?page_id=885\",\"name\":\"Individu\u00e1lne poradenstvo - Mgr. Ivan Ad\u00e1mek\",\"isPartOf\":{\"@id\":\"https:\/\/www.adamek-edu.sk\/#website\"},\"datePublished\":\"2025-08-08T09:04:18+00:00\",\"dateModified\":\"2026-03-23T10:34:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.adamek-edu.sk\/?page_id=885#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.adamek-edu.sk\/?page_id=885\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.adamek-edu.sk\/?page_id=885#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.adamek-edu.sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Individu\u00e1lne poradenstvo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.adamek-edu.sk\/#website\",\"url\":\"https:\/\/www.adamek-edu.sk\/\",\"name\":\"Mgr. Ivan Ad\u00e1mek\",\"description\":\"Man\u017eelsk\u00e1, p\u00e1rov\u00e1 a individu\u00e1lna porad\u0148a\",\"publisher\":{\"@id\":\"https:\/\/www.adamek-edu.sk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.adamek-edu.sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.adamek-edu.sk\/#organization\",\"name\":\"Mgr. Ivan Ad\u00e1mek\",\"url\":\"https:\/\/www.adamek-edu.sk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.adamek-edu.sk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.adamek-edu.sk\/wp-content\/uploads\/2026\/02\/cropped-logo1.png\",\"contentUrl\":\"https:\/\/www.adamek-edu.sk\/wp-content\/uploads\/2026\/02\/cropped-logo1.png\",\"width\":290,\"height\":248,\"caption\":\"Mgr. Ivan Ad\u00e1mek\"},\"image\":{\"@id\":\"https:\/\/www.adamek-edu.sk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Man\u017eelsk\u00fd-poradca-Mgr-Ivan-Ad\u00e1mek-245208902698654\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Individu\u00e1lne poradenstvo - Mgr. Ivan Ad\u00e1mek","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adamek-edu.sk\/?page_id=885","og_locale":"sk_SK","og_type":"article","og_title":"Individu\u00e1lne poradenstvo - Mgr. Ivan Ad\u00e1mek","og_description":"Kateg\u00f3rie, ktor\u00fdm sa venujem v individu\u00e1lnom poradenstve s\u00fa: 1. P\u00e1rov\u00e9 poradenstvo (individu\u00e1lne) a. Pom\u00f4\u017ee zlep\u0161i\u0165 va\u0161u komunik\u00e1ciu a zefekt\u00edvni rie\u0161enie konfliktov b. Pom\u00f4\u017ee preh\u013abi\u0165 vz\u00e1jomn\u00e9 pochopenie c. Pom\u00f4\u017ee rozvin\u00fa\u0165 intimitu a sexualitu vo vz\u0165ahu d. Nau\u010d\u00ed sp\u00f4sob ako vybudova\u0165 a udr\u017ea\u0165 pevn\u00fd vz\u0165ah Ak m\u00e1te z\u00e1ujem o tento typ poradenstva pros\u00edm vypl\u0148te pr\u00edslu\u0161n\u00fd vstupn\u00fd dotazn\u00edk: pre \u017eeny:\u00a0dotazn\u00edk pre mu\u017eov:\u00a0dotazn\u00edk 2. Poradenstvo pre nezadan\u00fdch a. Pom\u00f4\u017ee identifikova\u0165 nespr\u00e1vne vzorce spr\u00e1vania, ohrozuj\u00face&hellip;","og_url":"https:\/\/www.adamek-edu.sk\/?page_id=885","og_site_name":"Mgr. Ivan Ad\u00e1mek","article_publisher":"https:\/\/www.facebook.com\/Man%c5%beelsk%c3%bd-poradca-Mgr-Ivan-Ad%c3%a1mek-245208902698654","article_modified_time":"2026-03-23T10:34:44+00:00","twitter_card":"summary_large_image","twitter_misc":{"Predpokladan\u00fd \u010das \u010d\u00edtania":"2 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.adamek-edu.sk\/?page_id=885","url":"https:\/\/www.adamek-edu.sk\/?page_id=885","name":"Individu\u00e1lne poradenstvo - Mgr. Ivan Ad\u00e1mek","isPartOf":{"@id":"https:\/\/www.adamek-edu.sk\/#website"},"datePublished":"2025-08-08T09:04:18+00:00","dateModified":"2026-03-23T10:34:44+00:00","breadcrumb":{"@id":"https:\/\/www.adamek-edu.sk\/?page_id=885#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adamek-edu.sk\/?page_id=885"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.adamek-edu.sk\/?page_id=885#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.adamek-edu.sk\/"},{"@type":"ListItem","position":2,"name":"Individu\u00e1lne poradenstvo"}]},{"@type":"WebSite","@id":"https:\/\/www.adamek-edu.sk\/#website","url":"https:\/\/www.adamek-edu.sk\/","name":"Mgr. Ivan Ad\u00e1mek","description":"Man\u017eelsk\u00e1, p\u00e1rov\u00e1 a individu\u00e1lna porad\u0148a","publisher":{"@id":"https:\/\/www.adamek-edu.sk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.adamek-edu.sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/www.adamek-edu.sk\/#organization","name":"Mgr. Ivan Ad\u00e1mek","url":"https:\/\/www.adamek-edu.sk\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.adamek-edu.sk\/#\/schema\/logo\/image\/","url":"https:\/\/www.adamek-edu.sk\/wp-content\/uploads\/2026\/02\/cropped-logo1.png","contentUrl":"https:\/\/www.adamek-edu.sk\/wp-content\/uploads\/2026\/02\/cropped-logo1.png","width":290,"height":248,"caption":"Mgr. Ivan Ad\u00e1mek"},"image":{"@id":"https:\/\/www.adamek-edu.sk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Man\u017eelsk\u00fd-poradca-Mgr-Ivan-Ad\u00e1mek-245208902698654"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=\/wp\/v2\/pages\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=885"}],"version-history":[{"count":8,"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=\/wp\/v2\/pages\/885\/revisions"}],"predecessor-version":[{"id":1124,"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=\/wp\/v2\/pages\/885\/revisions\/1124"}],"wp:attachment":[{"href":"https:\/\/www.adamek-edu.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}